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Alvin John Ernst
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Food preparation on the HCG Diet

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Shopping for foods you’ll need during the HCG diet ahead of time is a major key to having a successful diet. However, the BIG question is, are you going to shop for the entire protocol or just for a week’s worth of food at a time? Here are the shelf lives of the most popular … Continue reading "Food preparation on the HCG Diet"

The post Food preparation on the HCG Diet appeared first on HCG24.com.

HCG Diet Tips and Tricks During the 500 Calorie Diet

The HCG Diet is designed to be easy but it can be quite challenging during the first week if you do it for the first time. One of the hardest parts is learning the requirements and sticking to them by all means. The trick is, customize your diet but make sure that you will not … Continue reading "HCG Diet Tips and Tricks During the 500 Calorie Diet"

The post HCG Diet Tips and Tricks During the 500 Calorie Diet appeared first on HCG24.com.

What and What Not to DO During P2 of the HCG Diet

The HCG Diet seems complicated due to many restrictions but honestly, it is NOT. It may seem tough but it’s pretty straightforward. You just need to be REALLY familiar and adhere to the protocol and all is well. If you can’t follow simple guidelines, you can end up just wasting your time, your effort and … Continue reading "What and What Not to DO During P2 of the HCG Diet"

The post What and What Not to DO During P2 of the HCG Diet appeared first on HCG24.com.

Smart Cheating on the HCG Diet

Want to know how to cheat and still lose weight on the HCG Diet? If you are approaching the point where you can no longer resist your cravings, then cheat but do it properly! There are ways to cheat and still manage to lose weight. There are also ways to deal with your cravings without … Continue reading "Smart Cheating on the HCG Diet"

The post Smart Cheating on the HCG Diet appeared first on HCG24.com.

Quick Fix Guide to Recover after Cheating on the HCG Diet

As HCG dieters, you are greeted with endless possibilities to cheat. Though we keep on telling you not to cheat, we also know that you have moments of weakness and that you’ll eventually give in to the temptation. Now, if you mess up, do not give up because you can always get back on track. … Continue reading "Quick Fix Guide to Recover after Cheating on the HCG Diet"

The post Quick Fix Guide to Recover after Cheating on the HCG Diet appeared first on HCG24.com.

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Alvin John Ernst updated their profile
Jun 11, 2018
Alvin John Ernst is now a member of CIC Association
Jun 11, 2018

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What is your postcode?
60601
Is that organisation a CIC?
No
Are you interested in representing a CIC at the CIC Association AGM?
Yes
Are you interested in working in partnership with the CIC Association?
Yes

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